The Castaway Cay 5K

Castaway Cay 5k race bib and ribbon

Start your day on Castaway Cay with a burst of energy – sign-up to run the Castaway Cay 5K (3.1-mile) fun run.

The route

Castaway Cay 5k race bib and ribbonYou’ll do a quick (or leisurely, if you prefer) dash from the start line through the trees until you reach an air strip, then break to the right for a ~1 kilometer detour through a bike trail, which loops you back to the air strip. You’ll proceed to t a marked turnaround point at the far end of the air strip of another roughly 1 kilometer distance, and back through the bike trail loop again, then back to the dual identity start-finish line, where you’ll pickup your ‘medal.’

There is a staffed water station at the entrance of the bike trail loop, giving you four passes at hydration (entering and exiting, twice). is there so you get

Some observations…

  • DO register – it’s a free activity (included with the price of your cruise); they’ll then provide you the specific theatre and time to meet the morning of the cruise
  • Rumors that racers are afforded earlier access to the island are somewhat exaggerated; by the time we debarked for the run, so were many of the non-running passengers
  • The fun-run has a pre-run assembly and briefing in the theatre at 8 a.m., and starts closer to 9 a.m. or so
  • It’s about a half-mile walk from gang-plank to start line
  • This is a fun-run… and not officially timed.  Or a fun-walk, fun-stroll… whatever you fancy.  Our first cruise’s run coordinator indicated the race doesn’t really end until the ship is preparing to weigh anchor to depart
  • It’s open for all guests 10 years of age or older (officially); if you have Littles, you have options…
    • Bring them ashore and check them into Scuttle’s Cove (typically the on-board children areas are not open… much of the cast is ashore supporting guests there)
    • Depending on the age, they can tag along (our 8-year-year old did the run, shhhh… we “donated” one of our race bibs to her and no worries)
  • You’re in the Bahamas, so what may be a warm run elsewhere, in a humid environment, will feel even hotter. The race course is asphalt and mostly in direct sunlight
  • There are no private showers on the island; if you need a full-on shower, it’s back to the stateroom — but time on the island goes FAST, so balance the need to shower versus running into the surf.  (And, there are post-swim rinse-off showers near some of the restrooms if you *really* need water washing over you…)

On your mark, get set, fun!

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Paul is the other half of the cadre of travel cadets, and the Chief Paying Officer. When not forgetting his camera or an accompanying LEGO minifigure, he's here posting about some Disney thing or another.